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From the WALX & NWUK Community

December News

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WALX Salcey and beyond does Park Run/Walk.  We certainly are striving for Five Here! This was a really exciting and rewarding event for our Thursday Wellness group. Everyone was so friendly and supportive We are planning more in the New Year. Parkrun is a positive, welcoming and inclusive experience where there is no time limit


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November News

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Welcome to my November newsletter. I am especially pleased to welcome all those who have recently joined us. I think people are still reluctant to exercise indoors and our WALX  activities are a great way to stay fit and connect with people. We have some fantastic conversations ranging from politics to new grandchildren! click the


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October News

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Welcome to my October newsletter. I am especially pleased to welcome all those who have recently joined us. I had an amazing time at the Purbeck Walking Festival where I met some fantastic WALX instructors. I came back with some colourful sports clothes; loads of resistance bands and a head full of ideas. Next’s years


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September News

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Welcome to my September newsletter. I am now part of the WALX brand so I have been busy doing some further professional development over the summer which means I can now offer all the many aspects of walking with poles which is part of the great WALX concept of outdoor fitness clubs. In particular,  I am


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