WALX Salisbury

Marisa Allen

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WALX Salisbury is run by Marisa Allen and her friendly team who plan WALX that capture the magic of the area and provide real results. Expect everything from verdant Wiltshire countryside and iconic historic sites to a full body workout in your local park!


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Contact WALX Salisbury Register
WALX Types Available
  • Exercise Anywhere - Virtual
  • Explorer WALX
  • Nordic WALX
  • Power of Poles Intro Course
  • Total Body WALX
  • Wellness WALX

Activities by WALX Salisbury

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    Blog

    WALX-ing through lockdowns

    Published:

    Well what another few months! Since the birth of WALX Salisbury back in September let’s just say it’s been a bit of a roller-coaster ride! Lockdown has halted our group walks but we’ve still been meeting  ‘virtually’ for alternative fitness workouts and chats, it is what makes us, the WALX community, so different. Walking on […]


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    WALX Salisbury is born!

    Published:

    Well what a few months? Pre Covid I was working for a walking travel company and after a lockdown working on a business plan and shedule of amazing WALX, here I am running my very own WALX group. WALX Salisbury is a walking group with fun fitness and wellness at the heart From late September […]


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    Testimonials

    from members of WALX Salisbury

    They go with me everywhere!

    Marisa is a great instructor, very patient and encouraging. Loved my Power of Poles session and am now hooked! Invested in my own poles with Marisa's guidance and now they go with me everywhere! Great low-impact way to get fitter. Looking forward to more group walks soon.

    Jane, 51

    After one lesson with Marisa I have not looked back

    I have to admit I was slightly anxious about the idea of Nordic walking! Who wants to walk with two sticks? (I think a lot of people do need to be educated that having two poles does not mean you are retired!) After one lesson with Marisa I have not looked back. She gave me the confidence to enjoy Nordic walking. Not only do I now walk faster, but I generally feel much fitter. The poles are ideal for both town and country walks.

    Katrina, 57

    My consultant and physiotherapist were delighted when I told them I’d taken up Nordic pole walking!

    I saw Marisa’s Facebook post and her timing was perfect. At 34 I suffered a slipped disc and suffered with my back for 10 years resulting in two spinal operations and left with nerve damage in my leg and now having to walk with a stick. 3years on I started to suffer with my hip, I didn’t enjoy walking due to constant pain, but knew I needed to keep mobile and exercise would help. The idea of walking with 2 poles made me think I’d be more aligned. So I booked my introduction with Marisa, learned how to walk with Nordic poles and can say the last 3 months has eased some of my pain and got me outside in the fresh air exercising. Plus I was right, instantly I felt more upright! Needless to say my consultant and physiotherapist were delighted when I told them I’d taken up Nordic pole walking!

    Sam, 44

    Inspired me from the first day

    Marisa inspired me from the first day I met her to get out more and see our beautiful county on foot. The 1-1 POP session was amazing and I now walk comfortably with my poles as much as possible. Marisa is also a lovely person and great company to be with, I can highly recommend her and thank her for the effort she puts in to WALX Salisbury for all of us.

    Becky, 66

    Keeping me motivated

    Marisa is competent, professional, motivational and a jolly nice person to boot! I’ve had some really lovely walks with her and even in lock-down she is keeping me motivated with her virtual sessions and Facebook challenges.

    Elaine, 58

    Grovely and Ugford Explorer Walx

    Brilliant walk today with the lovely Walx Salisbury, getting @kitchen.social up off our lockdown bums and out in the fresh air. thank you so much, going to try and make this regular.

    Fi, 48

    Zoom Walx & Talx

    Thank you for these 'lockdown' virtual sessions they are great and so very informative, I really look forward to them.

    Katie, 62

    Marisa is so welcoming and a great fitness instructor too

    Immediately I met Marisa, I felt her energy and positivity - I will be on as many WALX as possible from now on

    Gill, 62

    WORKING