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NoYes Are you below the age of 15 or over the age of 69 and not regularly physically active?
NoYes Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?
NoYes Do you feel pain in your chest when you do physical activity?
NoYes In the past month, have you had chest pain when you were not doing physical activity?
NoYes Do you lose your balance because of dizziness or do you ever lose consciousness?
NoYes Do you have a bone or joint problem that could be made worse by a change in your physical activity?
NoYes Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition?
NoYes Do you know of any other reason why you should not do physical activity, or do you have any condition or concern that you'd like to discuss with your instructor?
NoYes Receive News, Updates and Offers from WALX (WALX likes to keep everybody up to date with Events, Equipment and Nordic Walking News - please let us know if you would like to stay in touch)
NoYes Receive News, Updates and Offers from
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