I run Nordic Walking and WALX sessions in the Alness/Evanton region for a variety of fitness levels. Our walks are COVID-secure outdoor group sessions and are so much more than a ‘walk in the park’. There are classes for all abilities, including Wellness WALX for those seeking caring and gentle exercise through to Total Body WALX for those wanting to be pushed harder. I can provide walking poles and our classes are approximately 90minutes long. They are located in easily accessible areas with good parking facilities. We always finish a class with tea and coffee (plus optional cake) and a chat.
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Take a peek at what you might get up to on one of our Walx
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Ever thought what it is we do at WALX Easter Ross? Is it just another walking group? Will it be suitable for me? Will it help me achieve my goals – whether they be getting fitter, being able to move more without getting out of breath, or just meeting people in the outdoors and having
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Give yourself something to aim for… Do you find it hard to motivate yourself to be active during the colder months? Studies show that it is more vital than ever to get outdoors when days are shorter, and our mood tends to dip so maybe setting yourself a goal to aim for will help give […]
