Articles
- Nutrition bites with Lucie
- 11 stone lighter - Justin's story
- Nutrition bites - healthy eating workshops
- Is this really me enjoying MUD!!!
- The power of happiness in the poles
- Walking in a group changed my life
- Nordic Walking helped my recovery
- Don't be SAD this November
- Why I nordic walk
- A weekend to remember
- Every step helps the planet
- The things you see when walking!
- Community WALX works wonders
- Making every step count
- Cotswold Outdoor £50 winner
- Cool(er) walks for Summer
- Our 5 fave 'holistay' WALX
- Joss Naylor tries out the power of poles
- Steps to help the planet!
- Join us this September
- Win a £50 voucher for Cotswold Outdoor
- Out and About with our groups
- A fresh way to exercise............
- Time is ticking............
- Your daily workout with our experts
- We're walking in sunshine
- Purbeck Challenge events
- What's new at HQ?
- WE ARE COVID 19 SECURE
- Every step made even easier!
- Passport for Polers
- It's good to talk .... and walk!
- Heads up - Exercise for Parkinson's disease
- Inspiration for 2021
- The Purbeck Festival challenges
- 8 stone weight loss for Justin
- Lockdown workouts with the HQ team
- Nordic walking poles - Getting the right height.
- The Great LOCKDOWN SLIMDOWN!
- Nordic Walking pole straps explained
- Adjusting Nordic walking poles
- Become a POP star in 2021
- No 'TIERS' of Sadness with us!
- Nordic walking Q and A
- Nordic walking poles - finding the right ones
- Advent WALX - a daily dose of wellbeing!
- 10 years for the Nutters!
- In or out - we will STILL shake it all about!
- Winter exercise? It's a Walk in the Dark!
- What is WALX? That is the question...
- Nordic walking in the top 5!
- How to turn a walk into a WALX!
- WALX away from the stress of life!
- Can walking be a workout?
- Skort it out!
- Instructor training is back on course!
- A good ticking off!
- Strong & Steady with N. Yorks Sport
- Activity cards for Move with Mencap
- Our Academy is open again!
- POWER of the POLES now available
- Stepping out safely!
- The power of poles indeed!
- Darling Buds of May...........
- Stepping out with Caution - Poles apart!
- My Poles helped me to recover from COVID 19
- (Lock)down but not out!
- Best foot forward
- Nordic Walking poles - like Trigger's broom
- Virtual Bluebells
- Whats new at HQ?
- World Parkinson's Disease Day
- WALX are for life (not just for Covid 19 lockdown)
- Nordic Walking worked for me!
- What a team!
- CORONAVIRUS - OFFICE CLOSURE
- Remote walks - a new meaning!
- Coronavirus Q and A
- Power of the Poles launched
- Nordic Walking worked for me!
- Are you a 'smoove' operator??
- WALX this way............
- Moulded handle fitness walking poles - why we love them!
- Challenges, Festivals and Fun for 2020
- Going the extra 'smile' - the Car boot Cafe!
- Couch to Coast - what a way to get active!
- It worked for us! - whether you want to lose weight or abseil - try Nordic Walking!
- Out N About this Winter!
- NEW year NEW View!
- WALKING IN THE PROSECCO HILLS!
- Special offer from AXA PPP healthcare for Nordic Walking UK Members
- Pop a toy into HQ and make a child smile on Christmas Day!
- Testimonials - How Nordic walking helped me to breathe better
- All speed - no substance?
- Festival 2020 - tickets are now on sale
- Looking after your Nordic Walking Poles
- WALX is born!
- Rehab WALX - why we use strapless poles for certain medical conditions
- WALX goes live at the PURPLEBECK festival 2019
- Tech you need to know about
- ICONIC DORSET WALX
- Purplebeck goes teccy in 2019
- PAWDIC WALKING at PURPLEBECK 2019
- Purbeck Festival - WALKS for ALL
- WALX Inspiration!
- Do you need to warm up before your WALX?
- Dog WALX - Exercise for both of you?
- Testimonial of the month
- Bexley Community Project
- Swindon Community WALX project
- WALX is born!
- Errdig National Trust Community Project
- Sefton Community Project
- Wakefield Community Project
- Out n About Summer 2019
- Summer kit - offers and advice
- Post walk cool downs - why they are worth the time
- NEW HEADLINE SPONSOR for THE PURBECK FESTIVAL 2019
- Fill your boots with our friends at GO Outdoors!
- On top of the World - Helen's story
- Sarah's story - Cancer recovery with poles
- It's Warming up outside but are you?
- Out and About Spring 2019
- Spring Nordic Walking kit essentials
- Join us for some great walks in the Peak District this May
- Get spring-ready with GO Outdoors, plus enter our prize draw!
- Nordic Walking UK Instructor training - what does it entail?
- 2018 - What a year for NWUK!
- Shoe review - Grubs stand up to the NW technique test
- Discover comfort and adventure with the latest NWUK membership benefit
- Hints and Tips
- Come to Corsica with the Dorset Nordic walking Team
- Its Party time!
- New Instructors and New locations!
- Join us on our bespoke Nordic Walking holidays
- Out N About Summer 2018
- A unique Festival of Fun!
- Autumn kit essentials - be prepared and avoid the 'FALL'
- Tales from the Cotswold 24hr race
- Testimonial from a Nordic walking sceptic
- Tips for Nordic walking whilst on holiday
- Festival Team are in full swing again!
- OUT n' ABOUT
- Tales from the Purbeck Challenges.....
- Adventures of a Nordic Walker – The Camino De Santiago
- The Magic of Birdsong and Blossom – Why exercising outdoors is so good for you
- Step up and enter our latest prize-winning competition
- Get away for less with Cottages.com and your Nordic Walking UK membership card
- Cotswold competition winner
- Age is but a number!
- Top technique Tips from our experts
- JOIN NWUK and CHANGE LIVES!
- Planning a break? Check out Nordic Walking UK's membership benefits first
- How to stay hydrated in style with Nordic Walking UK and Water-To-Go
- Festivals... more than just music!
- Famous 5 go live on TV!
- NWUK Malaysia in the news
- December’s Hi-Tec competition result
- Planning a break? Get back to nature in simple luxury with Forest Holidays
- Win a Cotswold Outdoor voucher worth £250
- Dates for your Diary 2018
- WIN a £250 Cotswold Outdoor voucher!
- And the winner is… December’s Hi-Tec competition result
- Walking poles for WEIGHT BEARING - a Physio's View.
- I Challenge YOU!!
- FESTIVAL FEVER 2017
- Highlights from 2017
- Seven good reasons to take up Nordic Walking in 2018!
- Gift Ideas for Nordic Walkers
- Stay safe and upright this winter!
- WIN a pair of Hi-Tec boots!
- The must have card for all Nordic walkers......
- It's a small (Nordic walking) world
- JOIN THE NWUK TEAM
- Jean and John Norman, Dunwood Park Nordic Walkers visit NWUK HQ
- Love Actually………… - By Julie Barnes
- Pole walking for neurological conditions
- Walking in a Winter Wonderland!
- NWUK membership - a bright idea
- NEW Membership benefits
- Testimonials - what Nordic Walking has done for me!
- JOIN OUR TEAM - Sponsored Instructor training available in some areas
- Out 'n' About
- Dates for your diary 2017
- Snowdrops - a welcome sight!
- February Techie Corner
- Purbeck NW Festival 2017 - Bookings NOW OPEN!
- What is a Nordic Walking UK SHOP n DROP?
- Slip sliding away! Stay safe in the snow
- Nordic Walking for Personal Trainers
- Testimonials
- Nordic Walking gift guide
- Become a member of Nordic Walking UK and save £££s
- Nordic Walkers spring into Fund raising
- How Nordic Walking has changed my life...
- Out N About Spring 2016
- Purbeck Nordic Walking Festival 2016 - BOOK NOW!
- Purbeck previews.............. Winspit & the 'East Man' walk
- May is National Walking Month!
- CLOTHING, POLES, SHOES and SALE!
- Instructor Conference 2016 - Save the date!
- Introducing LESU paws
- Instructor Tip
- What Nordic Walking has done for me - inspirational true stories
- Purbeck Nordic Walking Festival 2016 - Dorset
- Out and About - Feb 2016
- Come and train with us....
- Join us for lessons, races and even a Safari!
- LESU paws are here at last!
- I have lost 1.5 stone and feel years younger............. Carol's story
- Nordic Walking and my MS - Anna's story
- Nordic Walking changed my life! - Lynne's story
- Website & Management System Testimonials
- Christmas gifts for Nordic walkers!
- Equipment review
- Join our network and be part of the bigger picture
- Instructor Workshops and CPD Modules
- MUSCLE STRENGTH & ENDURANCE
- Navigation for Nordic Walkers
- NWUK SKI FIT
- ADVANCED NW TECHNIQUE
- NORDIC WELLBEING
- NORDIC EXPLORERS
- NWUK FIRST AID
- Delivery partner Q and A - the facts!
- Winter warmers
- Out and About Autumn 2015
- Technique tip - the foot roll
- UK Nordic Walkers enjoy the sun in Seville!
- Become a NWUK Instructor - Join our amazing network
- Festive get togethers
- Out and About
- New regional approach for NWUK!
- Two of our favourite routes!
- In the spotlight!
- Sing a song of Nordic.....
- Lost 5 stone & gained new career
- Out and About
- Seville Nordic Walking Festival 2015
- NWUK & True Mountain
- FREE Nordic walking in Birmingham
- MAD SUMMER SALE - massive reductions on poles, gloves, bags & more
- Galloping good fun!
- Seville conference - Have you booked yet?
- Gain new skills with our leading academy
- Cheshire Discovery Day June 7th
- NWUK are FLAME award finalists again!
- Walk the Pennines in a day!
- Join us for a festival of Nordic walking in Seville!
- Out and About
- Discover more about Nordic Walking
- Join our team for the Grasmere Gallop 10k
- Pole no pole technique drill
- New Year - New Career? Instructors wanted
- Finding walking routes
- Motivation ideas for 2015
- Festive Fun 2015
- EXCEL with NWUK expert modules
- Bring your group to Seville!
- Become a BungyPump Instructor
- Nordic Walking UK in the news
- What Nordic Walkers really want for Christmas!
- Fancy a festive walk?
- Are you fit to ski?
- Introducing BungyPump
- How to enjoy Christmas fare guilt free!
- The art of dressing for the outdoors!
- Xmas Gifts for Nordic Walkers
- Holidays to dream about!
- Didn't they do well?
- A week in the life of an NWUK Tutor!
- Are you a dirty stop out?
- Try something new?
- Flexible living!
- New research - NW and Heart patients
- Oh what fun we had!
- Update your skills
- Get ready for Winter
- CHICHESTER HALF MARATHON
- Instructor pole offer - silly prices!
- Everything you need to know! - New book OUT NOW!
- Sign up for our newsletters
- Nordic Walking and breast cancer - latest research
- INSTRUCTOR RESOURCE
- Planning walks and routes
- Nordic Walking is like brushing your teeth!
- Stay blister free...forever!
- Well done to you all
- Dates for your NW Diary! 2014
- NWUK win major National award
- Amazing Alice conquers Ben Nevis!
- Choosing Nordic Walking poles - a useful guide!
- BARGAIN INSTRUCTOR POLE PACKS
- Clearance - SPRINGBOOST shoes massive savings!!
- Instructors urgently required
- Sale price Nordic EVO poles
- Technique tips
- NEW branded clothing from NWUK
- Introducing the GABEL NORDIC EVO
- WOW - what a walk!
- Extendable & dependable!
- Events across the UK 2014 - join in!
- Put a step into spring!
- Final flourish for the Bluebells!
- INSTRUCTOR CONFERENCE 2014
- 3 Peaks challenge - teams needed
- Why we nordic walk!
- Shoe review
- Wet n' Wild? - it all adds to the workout!
- Tiptoe through the snowdrops!
- SARACENS offer Nordic Walking
- Work outdoors & be your own boss!
- Prima magazine covers Nordic Walking!
- Choosing an Instructor
- Top Drawer(s) - Undies that make a difference!
- Summer madness
- It's party time!
- Congratulations to David!
- Its beginning to look a lot like Christmas!
- Nordic Walking for back pain rehabilitation
- Demos at BHF event & Fit camp
- The power of PURPLE!
- The UKs first Nordic Walking park
- Update your skills
- Out and About - Your Nordic walking stories
- Nordic Walking Poles & Gifts - Fast delivery
- Nordic Walking Winter breaks
- Winter challenge event
- Britain on Foot
- Oh what fun we had!
- Regional Roadshows - Learn, Laugh and Link up!
- Walk the lights or take a challenge
- Ankylosing Spondylitis group try Nordic Walking
- Darkness should be no barrier!
- Now Available - Nordic Walking T shirts
- Take time to complete this survey
- We've upped our game!
- Book your place at our REGIONAL INSTRUCTOR ROADSHOW
- Be prepared for those darker evenings
- NEW - Cool Tech Nordic Walking T shirts & caps
- MacMillan Coffee Morning
- Calling on Nordic Walkers to SHINE!
- Chris Evans chats about Nordic Walking on Radio two!
- FREEDOM CARD BENEFITS
- Archive news coverage
- Inspired by the Olympics? - these people were
- Nordic Walking in Wonderful North Norfolk
- 10 Tips for staying cool this summer
- I lost weight and gained a new career!
- NWUK Centre excels in Israel
- GYMSTICK Home fitness equipment - Summer Offer
- NWUK Instructors to host Change for Life Tasters
- Join us at these events in 2013
- Instructors make us proud!
- NWUK Instructors cross the line first!
- Nordic Walking is good for the MIND
- NEW Nordic Walking specific first aid course
- NEW Essentials of teaching MSE module
- INSTRUCTOR OFFERS JULY 2013
- NWUK Advanced wellbeing module
- Deirdre's Lyke wake walk challenge
- Nordic Walkers welcome on the Poppy run
- Age UK Newham spread the word!
- Fathers Day the Nordic way!
- Pack up your troubles!
- All new Nordic Walking Holiday website
- Instructors urgently required
- Still time to enter the Grasmere Gallop!
- Be TICK aware!
- Fun on Foot at Walking Festivals across the UK
- Exploring beautiful Suffolk
- Waterproof your feet!
- More benefits for FREEDOM card holders
- NWUK goes worldwide!
- nwTuk enter their first race!
- NWUK Instructors lead the way!
- Exerpoling - a new concept for Personal Trainers
- Bury to Clare Nordic Walking challenge
- National Nordic Statues day!
- Sports partnership expand their Nordic Walking programme
- Peaks & Dales - Nordic Walking in Derbyshire
- SHOE report - what our Tutors are wearing!
- Don't over egg it!
- Instructor Hoodies - Massive sale!!
- Last chance to upgrade
- Instructors in the news
- Join nwTuk in the Lincoln 10k race in April
- Why take up Nordic walking?
- Nordic Walking poles - which are best?
- Why buy Nordic Walking poles from NWUK?
- NWUK FREEDOM card is launched!
- Supporting Behaviour change - the latest course developed by our academy
- Spirulina Winners announced
- Jobseeker becomes a Nordic walking UK Instructor
- Its all about the strap!
- Free poles for new Instructors
- Give your body a Natural boost!
- Competence card saves the day!
- Sainsburys magazine features Nordic Walking
- Walking based exercise referral diploma
- Nordic walking in the News
- Torbay Care Trust launch Nordic Walking
- Festive photos from around the UK
- All settled in to our new home!
- Refresh your skills & be up to date
- Expert info on Nordic Walking poles
- Book your courses today!
- Last minute gift ideas!
- Winter walking in Swaledale
- A question of balance!
- Plan your 2013 Nordic Walking breaks
- Fancy an exciting challenge?
- Nordic Walkers are welcome to join in Santa run at Media City
- NWUK offer Tasters at BHFNC physical Activity Conference
- Its easy to resist!
- Stay safe as the nights draw in!
- NEW Safety 24 medical alert bands.
- Nordic walking Gift ideas
- Sign up for one of our NEW courses!
- NWUK NORDIC WELLBEING CLASSES
- WOW! - What an amazing event!
- Are you ready for Winter?
- NEW Courses available from NWUK Academy
- We're on the Move!
- Supporting Behaviour change - Want to make a real difference?
- NEW Outdoor first aid courses
- NWUK WALK to RUN
- MORE benefits for Competence card holders
- EXERCISE ANYWHERE 12 - Presentations
- NWUK Convention Countdown 2012 BOOK NOW
- SKI & TREK FIT - BOOK NOW
- 889 miles and still Nordic Walking!
- Get into the swing with our daily smovey workout
- Nordic walking Autumn breaks
- Multi Functional Pole - Fusion
- From unfit smoker to challenge winner - Stewart's story
- WHAT'S NEW?
- NO EXCUSES PLEASE!
- FREE TASTERS as part of GAMES4LIFE
- Day Trippin' - Have you got everything?
- From busy Mum to successful Instructor....Kerley's story
- New Gabel Poles
- Do you need a Hard Case?
- Nuflex - a helping hand in your session
- From back pain to a Gallop around Grasmere!
- Join REPs today
- Book NOW to get earlybird rates for the NWUK Instructor's convention 2012
- Play your part in GAMES4LIFE campaign
- UPSKILL WITH NWUK MODULES & QUALIFICATIONS
- Farewell Miss Moneypenny
- Community & Active ageing workshop
- A new approach to Falls & Bone Health at St Georges Hospital
- Research workshop - the facts!
- Ensuring safe outdoor exercise sessions
- PEER LED EXERCISE SCHEMES
- NWUK ULTIMATE NORDIC CIRCUITS
- NWUK NORDIC WELLBEING PROGRAMME
- NWUK Weight Loss Guru programme
- Workplace health scheme - a huge success!
- Nordic Walker invited to the Palace!
- Happy feet = Happy walking
- NWUK give poles to the biggest loser!
- Fun in the Sun
- Conference for walking professionals
- Why we do what we do
- Conference 2012 - a date not to be missed
- Risk assessment news - Tick Alert
- Nordic Wedding bells!
- NEW Insurance available
- Feeling the Easter Bulge?
- Join NWUK at the National Trust Grasmere Gallop
- We're all going on a Nordic holiday!
- Strictly come NORDIC!
- The Smartest tip in Town
- Nordic Walking for back pain!
- Equipment Handouts for you to use
- Not to be missed - 2014 Training dates to help you exel!
- New Smoveys in Town!
- Your chance to join REPS
- My story - Gilly Payne
- Exclusive Nordic Walking Events
- Nordic Walking - The solution to sticking to that resolution
- Endomondo - Join our 2012 Nordic Walking challenge
- 'Appy Nordic Walking
- Sign up for Sport Relief
- Falkland Islands Gain An Instructor
- What is the NWUK Competence Card?
- New Year Motivation
- Endomondo, Nordic Walking and You
- Are your skills up to date?
- Social Media workshop for Nordic Walking UK Instructors - 14th March 2012
- Sally Wilkinson NWUK Instructor
- Funding from the Mayors Legacy helps London projects grow
- Maintaining your Nordic Walking Poles
- Bang on Trend……….Nordic Style
- 100 Nordic Walks & Loving It!
- Paws For Thought
- 25% Off Luxury Hotel Breaks
- It's not too late to get that Nordic pressie!
- NWUK Radio 4 Interview
- NEW Ski Fitness Programme
- NWUK Academy News
- We’re all going on a……… Nordic Walking Holiday
- Share your Nordic Walking Tips & Tricks
- My Nordic Walking Story - Duncan Barratt
- The power of the pole
- Stay safe this Winter
- Weight loss - the Nordic Walking way
- Welcome to our blog!
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