Whether you’re heading out for a short one-hour stroll or a longer three-hour exploration, packing thoughtfully can make all the difference. The key is to travel light, stay prepared, and make eco-conscious choices that respect the natural environment.
Most of the items listed below can be found on the WALX Webstore
For a 1-Hour Walk
You only need a few essentials, but smart packing ensures you stay comfortable and prepared.
1. Reusable Water Bottle
Carry at least 500ml of water in a reusable bottle made from stainless steel, BPA-free plastic, or recycled materials. Avoid single-use plastic bottles. Water is also useful in case of washing a wound in case of an incident.
2. Weather-Appropriate Clothing
Wear or pack a lightweight, waterproof or windproof jacket. In warm weather, bring a hat made of natural fibres. Think about long trousers if the terrain is overgrown or there’s a risk of ticks and other biting insects.
3. Snack
Bring a piece of fruit or a small homemade snack in a reusable container, beeswax wrap, or silicone pouch. Avoid plastic-wrapped snacks where possible. Something sweet is good for instant energy.
4. Tissues or Reusable Cloth
Carry a cloth handkerchief or tissues for the obligatory drip…. These are also useful for wiping hands, faces, or surfaces.
5. Phone and Emergency Contact Info
Ensure your phone is fully charged. Save or carry emergency contact information on paper as backup.
6. Insect Repellent and/or Tick Card.
Depending on where you are walking but in Dorset Ticks are a particular problem
For a 3-Hour Walk
Longer walks require a few additional items for comfort, safety, and nourishment.
1. Extra Water
Bring at least 1 to 1.5 litres of water. A hydration bladder or larger reusable bottle works well for longer sessions.
2. Additional Snacks or Light Meal
Pack a sandwich, wrap, trail mix, or oat bar in a reusable food wrap or tin. Homemade snacks help reduce packaging waste.
3. Extra Clothing Layer
Include an extra fleece, warm jumper, or breathable layer.
4. Sun and Weather Protection
Apply reef-safe sunscreen before you leave and bring along with you. Sunglasses and a hat are advisable in hot weather.
5. Sit Pad
Still essential on longer walks, especially for scenic breaks or lunch stops. Choose a lightweight option made from eco-friendly materials that fits easily in your backpack.
6. Mini First Aid Kit
Pack essentials such as plasters, antiseptic wipes, a blister plaster, and any personal medication. Use a refillable or fabric pouch to reduce plastic waste. A foil survival blanket and a Cooling towel are good additions for longer treks.
7. Dry Bag or Cover for Back Pack
These are essential if you are walking in wet weather to keep your belongings and valuables dry during inclement weather!
Backpack Tips
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Choose a backpack made from recycled or sustainably sourced materials. Many outdoor brands now offer eco-friendly options.
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Use small pouches or cloth bags to organise your items and reduce the need for plastic containers.
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Pack heavier items close to your back and keep essential items easily accessible.
Final Thoughts
By preparing your backpack with both functionality and sustainability in mind, you can enjoy your walk with greater comfort and peace of mind. Every eco-friendly choice—no matter how small—helps preserve the beautiful landscapes we walk through.
Most of the recommended gear can be found on the WALX Webstore