Price: £7.75
Book Now- Smilage Points: 7
- Distance: 2 Miles
- Date: Fri 5th September
- Time: 10:00 AM - 11:00 AM
- Location Name: Chichester Festival Theatre Car Park
- Address: 23 William Cawley Rd, Chichester PO19 6AD, UK
- Show on map
Main Instructor:
Hosted By:
Walk Description:
This is more than just a walk, we include exercises to challenge your flexibility, joint mobility, balance and strength whilst using poles to improve general fitness.Exercises are incorporated within the walk.
Results have included a reduction in blood pressure, improvements in breathing, better balance and a general feeling of wellbeing.
We have a lot of fun as we exercise in the fresh air. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
Be good to yourself and book now!
GETTING THE BEST VALUE
You can do an unlimited number of Health Walks for as little as £12.00 per month. This works out at £3.00 per session if you attend, on average once a week and £1.50 if you come twice a week.
Ask me for the special code
Denise@walxcoastandcountry.co.uk
Location Notes:
Meet at far right hand side of the car park near the theatre and the tennis courts
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