WALX Activity: Circuit Training

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
Total Body WALX

Price: £9.50

  • Smilage Points: 5
  • Distance: 1 Miles
  • Date: Mon 15th September
  • Time: 6:15 PM - 7:15 PM
  • Location Name: Harbury Rugby Club CV33 9JN
  • Address: Middle Rd, Leamington Spa CV33, UK
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Main Instructor:

Click to View: WALX Leamington And Warwick Instructor Page

Walk Description:

This is a fabulous session using free weights to music  to build, tone, strength the whole body.

There will be a mix and varied workout which will include some floor work. This session is delivered as a group session to help keep you motivated.

You will  work at your own pace using weights suitable for you. You will need trainers and a mat for these sessions.

  In the summer these sessions will be outside until the evenings get dark.

Location Notes:

meet in car park outside clubhouse Free car parking

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