WALX Activity: Power of Poles - Learn how to turn your walk into a workout

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
WALX - Power of Poles Intro Course

Price: £15.00

  • Smilage Points: 4
  • Distance: 1 Miles
  • Date: Tue 30th September
  • Time: 3:30 PM - 5:00 PM
  • Location Name: Harleston Memorial Leisure Centre
  • Address: Wilderness Lane, Harleston, IP20 9DD, United Kingdom
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Walk Description:

The POWER OF THE POLES Induction course is suitable for all levels and is a structured teaching programme. 

Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

At the end of this session you will have a full understanding of using poles correctly and allowing you to join walks & classes all around the UK.

The strapless poles are provided. Please wear flexible supportive footwear and appropriate outdoor clothing.

These classes are limited to 4 participants to make sure you get the most out of it.  You can also order poles through your instructor and if deliviered to her you will save on P&P.

The best footwear is a walking shoe or boot but trainers are okay for this initial session. 

Please contact Diane if you have any questions either by email to info@walx-waveneyvalley.co.uk or call 07725 465172

   

Location Notes:

Toilets in leisure centre, coffee machine

WORKING