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Main Instructor:

Click to View: WALX Coast and Country Instructor Page

Hosted By:

Pauline Jones

Walk Description:

This is a great  start to your week. The walk is roughly 1.5 hours. Our walk will take us through the beautiful trails and paths of  Arundel Park.   

This walk is the perfect way to work on your fitness in a fabulous setting. Come and enjoy walking in the local countryside, take in the views, fresh air and company of the group, whilst being active outdoors.

Walking Levels Explained

Easy – Up to 2.5 to 3 mph 

Ideal for casual walkers who enjoy conversation along the way. These walks are mostly flat, and any hills will be tackled slowly and gently.

Moderate – 3 to 3.5 mph

A steady pace that may lead to slightly heavier breathing, particularly on inclines. Suitable for those looking for a bit more of a workout.

Challenging – 3.5 to 4 mph

Suited for experienced walkers who enjoy pushing their pace. These walks may include longer durations (2+ hours), steeper inclines/declines, or uneven terrain. Though challenging, there will be moments to catch your breath, usually on flat or downhill sections.

Note: We never leave anyone behind. The walk leader makes sure everyone is looked after.

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week. 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

Location Notes:

Turning off London Road, and into car park sign , there is space for about 14 cars, free parking on London Road as well. The car park is signposted Cricket Ground.