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Main Instructor:

Click to View: Helen Hartley Instructor Page

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

 It is advisable to wear a bum bag with a water bottle or hydration pack and a snack for afterwards or during.  You are asked to contact your WALX Guide by phone, leaving a voicemail or sending an SMS text to the number listed below, if you are likely to be delayed. Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 2 hours’ notice.   Please ensure your PARQ is up to date and notify us in writing if you have any change to your medical records or physical or mental wellbeing.      

Location Notes:

Meet in the Lower Car Park Charges Apply :Up to 12 hours £3.50 Annual Season Pass available Opening hours Open Monday to Sunday 24 hours Postcode for Sat Nav NN6 0QX Blue badges Charges apply, bays are available in the top and main car park next to the parking machines. Accessible toilets are also available Motorhomes Charges apply, no overnight parking Access Gates Gates are locked at 8pm on Fridays, Saturdays and Sundays and then open at 6am the following day Payment methods Coin, Card, Contactless with Apple Pay and Android PayByPhone Location No. 810063 For more details visit https://www.northnorthants.gov.uk/country-parks/parking-country-parks