WALX Activity: Back to Nordic Walking with Anne

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Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
 NORDIC Adventure Walks

Price: £7.00

  • Smilage Points: 6
  • Distance: 2 Miles
  • Date: Thu 2nd October
  • Time: 9:30 AM - 10:30 AM
  • Location Name: The Old Dog car park
  • Address: SPEND LANE, THORPE, ASHBOURNE, DERBYSHIRE, DE6 2AT
  • W3W: workloads.mysteries.animate
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Main Instructor:

Anne Gunn

Hosted By:

Anne Gunn

Walk Description:

A more gentle walk for those with a recent medical condition that means that mobility is limited, and who feel their fitness levels have declined as a result. The challenge is still to manage an hour walk, with rests when needed. Regularly weekly walks can bring improvements.

Start of the walk is at the same time of the other group. Warming up exercises are together and we meet again in car park for a hot drink.

Gear 1 

Please bring a (hot) drink for after the walk. If possible we'll have a drink in the Old Dog pub.

Please note, there are no toilet facilities (unless the pub is open early)

This is for members with a Nordic Walking UK FREEDOM passport.

Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.   

 

 

 

 

Location Notes:

car park is behind the pub

WORKING