Price: £12.00
Book Now- Smilage Points: 6
- Distance: 2 Miles
- Date: Tue 7th October
- Time: 11:00 AM - 12:30 PM
- Location Name: Tacolneston Recreation Ground, West Way, Tacolneston, NR16 1BZ
- Address: West Way, Tacolneston, NR16 1DA, United Kingdom
- W3W: orchids.crafts.downfield
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Main Instructor:
Walk Description:
Power of Poles Intro Course is a 90-minute introduction to get you started with strapless total body walking poles. It will turn your walk into a workout. You will learn the basic technique of using the poles to improve posture, strengthen your core, work all the major muscle groups, burn more calories than regular walking and get an enhanced cardio workout, all while feeling propelled by the poles and lighter on your feet.After you have completed this introductory session, you will receive the Freedom Passport and you can join any NWUK group walks in the UK.Poles will be provided for you on the day.Please wear appropriate weatherproof clothing and walking shoes suitable for public footpaths.
Location Notes:
Free Parking. No toilets or refreshment facilities available Except on Tuesdays 11.00-13.00 when there is a Community Coffee morning. Donations welcomed.
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