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Main Instructor:

Click to View: WALX Coast and Country Instructor Page

Hosted By:

Penny Hall

Walk Description:

This is a great walk to increase your fitness. Though Flat you can gather a nice pace on the straight path ways. This walk has stunning views.

Starting from the Car Park in South Street in Emsworth , you will be guided around Thorney Island.

Still an Army Base, this Island has some beutiful and peacefull routes with un interupted views across the waters.

Walking Levels Explained

Easy – Up to 2.5 to 3 mph 

Ideal for casual walkers who enjoy conversation along the way. These walks are mostly flat, and any hills will be tackled slowly and gently.

Moderate – 3 to 3.5 mph

A steady pace that may lead to slightly heavier breathing, particularly on inclines. Suitable for those looking for a bit more of a workout.

Challenging – 3.5 to 4 mph

Suited for experienced walkers who enjoy pushing their pace. These walks may include longer durations (2+ hours), steeper inclines/declines, or uneven terrain. Though challenging, there will be moments to catch your breath, usually on flat or downhill sections.

Note: We never leave anyone behind. The walk leader makes sure everyone is looked after.

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week. 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

Location Notes:

Meet outside of the Deck Cafe having parked your Car in the car park . It is free to all users who register their Car at the Cafe for 3 hours . Please do this before the walk to avoid a fine .