Price: £6.00
Book Now- Smilage Points: 11
- Distance: 3 Miles
- Date: Mon 22nd December
- Time: 8:30 AM - 9:30 AM
- Location Name: West Woods - Clatford End
- Address: Wansdyke Path, Marlborough, SN8 4DZ, United Kingdom
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Main Instructor:
Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!
Our Monday Total Body Walx focuses on faster walking and good technique. We choose a route that enables us to walk at a good pace for an hour.
We will work on our gears today and really push the poles to increase our heart rate and get us moving! Each week we'll add some extra drills or exercises mid walk to challenge your balance and stability or work on your strength and conidtioning.
Walk Location: West Woods
Notes: Make sure you have some water and wear layers as you may get a bit hot on this walk!
Location Notes:
West Woods is just outside Marlborough. Approximately two miles outside Marlborough take a left turn signed Clatford. Drive up to the crossroads and straight over. About one and a half miles along this road the woods and car park are sign posted on the right. Google Maps - https://goo.gl/maps/TQgvEU69GVG1hUCDA Please do not leave belongings in sight at remote car parks.
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