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Main Instructor:

Click to View: WALX Coast and Country Instructor Page

Hosted By:

Sally Elliott

Walk Description:

We walk up through the woods past the charcoal burners pit in a loop. Generally dry underfoot. Long gentle initial climb. Moderate walk.

This is an old favorite we are bringing back. 

Coffee at West Dean stores or the Selsey Arms.

Walking Levels Explained

Easy – Up to 2.5 to 3 mph 

Ideal for casual walkers who enjoy conversation along the way. These walks are mostly flat, and any hills will be tackled slowly and gently.

Moderate – 3 to 3.5 mph

A steady pace that may lead to slightly heavier breathing, particularly on inclines. Suitable for those looking for a bit more of a workout.

Challenging – 3.5 to 4 mph

Suited for experienced walkers who enjoy pushing their pace. These walks may include longer durations (2+ hours), steeper inclines/declines, or uneven terrain. Though challenging, there will be moments to catch your breath, usually on flat or downhill sections.

Note: We never leave anyone behind. The walk leader makes sure everyone is looked after.

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week. 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

Location Notes:

From Chichester direction drive to the Selsey Arms and turn left immediately before it driving immediately past a primary school on your left. Carry on driving for about a mile. You’ll see gates leading to the woods on your right opposite a road turning off to the left. Park alongside the road.