WALX Activity: FIT THURSDAY WORKOUT [Pace 3]

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Pace: High

  • 5

Intensity: High

  • 5

Gradient: Medium

  • 3
Total Body WALX

Price: £10.00

  • Smilage Points: 12
  • Distance: 4 Miles
  • Date: Thu 8th January
  • Time: 7:00 PM - 8:00 PM
  • Location Name: GARSTON - FALCON WAY
  • Address: 1 Osprey Cl, Falcon Way, Watford WD25 9AR
  • W3W: spoken.leaned.highs
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Hosted By:

Gary Ansell

Walk Description:

This higher intensity evening walk is designed to improve your fitness fast and is a highly energising way to enjoy being active outdoors.

Exercising with the sociability and safety of being in a group, the routes taken vary each week but the intention to push you fast is always there. Our Pace 3 walks are the fastest of the week and we cover a lot of ground.

These evening classes are a great way to feel energised at the end of a busy day.

NOTE: you'll need a head torch in winter months.

 

CLICK HERE here for information on walks and classes, and venue and meeting point details

Location Notes:

FIND : using postcode / PARK : on roadside / MEET : just before the motorway bridge / MORE INFO : https://docs.google.com/document/d/1aaMWdVcIsJG98lyBJfoMSRjO5Q6khSdc/edit?usp=sharing&ouid=104968430498536198666&rtpof=true&sd=true

WORKING