WALX Activity: Power of Poles - Induction Course (Learn How to Nordic Walk) - Felpham/Bognor

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WALX - Power of Poles Intro Course

Price: £20.00

  • Smilage Points: 6
  • Distance: 3 Miles
  • Date: Mon 2nd February
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Felpham Community Hall
  • Address: Meaden Way, PO22 8FA
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Main Instructor:

Click to View: WALX Coast and Country Instructor Page

Hosted By:

Denise Page

Walk Description:

Discover the Joy of Walking with Poles

If you love walking and spending time outdoors, it’s time to take it to the next level with pole walking!

Walking with poles is a low-impact activity that’s easy on the joints and provides numerous benefits:

Improved Speed: Walk faster with minimal extra effort. Full-Body Workout: Engage your upper body and legs for a more effective workout. Enhanced Results: Burn more fat, strengthen your core, and tone your upper and lower body.

Programme Details:

Part 1: Learn the basics with strapless poles, and proper posture. After completing Part 1, you can join our regular WALX programme for ongoing sessions. Part 2 (Optional): Take your skills further with advanced techniques.

Don’t wait—book now and experience the power of poles for yourself!

  

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is as little as £3.12 per session if you attend twice a week. 

Location Notes:

We meet at the back of the Community Hall on the green.

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