Price: £10.00
Book Now- Smilage Points: 6
- Distance: 2 Miles
- Date: Thu 15th January
- Time: 10:00 AM - 11:00 AM
- Location Name: CHIPPERFIELD COMMON
- Address: 10 The Common, Chipperfield, Kings Langley WD4 9BS, UK
- W3W: smile.soils.chose
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Main Instructor:
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Walk Description:
These WALX make every step count! This Wellness WALX is an effective mix of walking, strength, balance and bone health exercises.
The use of Total Body or Nordic walking poles targets the whole body, while the added exercises help improve balance, strength and posture. You'll exercise at a level that is right for you... you will feel the benefits in this social, supportive class.
Delivered by our fully qualified instructors who will plan WALX that work on all aspects of fitness and make the most of being outdoors!
CLICK HERE here for information on walks and classes, and venue and meeting point details
Location Notes:
FIND : using postcode / PARK : in car park outside Blackwells or near Church / MEET : on grass in front of church / MORE INFO : https://docs.google.com/document/d/1aaMWdVcIsJG98lyBJfoMSRjO5Q6khSdc/edit?usp=sharing&ouid=104968430498536198666&rtpof=true&sd=true
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