Price: £10.00
Book Now- Smilage Points: 6
- Distance: 2 Miles
- Date: Thu 22nd January
- Time: 10:00 AM - 11:00 AM
- Location Name: ABBOTS LANGLEY
- Address: Abbots Langley Car Park, Abbots Langley, WD5 0AW, United Kingdom
- W3W: intend.wasp.soon
- Show on map
Main Instructor:
Hosted By:
Walk Description:
These WALX make every step count! This Wellness WALX is an effective mix of walking, strength, balance and bone health exercises.
The use of Total Body or Nordic walking poles targets the whole body, while the added exercises help improve balance, strength and posture. You'll exercise at a level that is right for you... you will feel the benefits in this social, supportive class.
Delivered by our fully qualified instructors who will plan WALX that work on all aspects of fitness and make the most of being outdoors!
CLICK HERE here for information on walks and classes, and venue and meeting point details
Location Notes:
FIND : using postcode / PARK : in car park / MEET : far side of car park / MORE INFO : https://docs.google.com/document/d/1aaMWdVcIsJG98lyBJfoMSRjO5Q6khSdc/edit?usp=sharing&ouid=104968430498536198666&rtpof=true&sd=true
Searching for gallery images