WALX Activity: Thrive Thursday Wellness WALX

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Wellness WALX

Price: £10.00

  • Smilage Points: 4
  • Distance: 2 Miles
  • Date: Thu 15th January
  • Time: 10:00 AM - 10:45 AM
  • Location Name: Westminster Lodge
  • Address: Holywell Hill, St Albans AL1 2DL
  • W3W: alarm.drag.arrive
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Main Instructor:

Click to View: WALX Ver Valley Instructor Page

Hosted By:

Sharon Walsh

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe some yoga and relaxation techniques too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

 

Remember: Monthly membership gives you unlimited classes for only £22 per month

Location Notes:

Meeting at Westminster Lodge.

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