WALX Activity: Lower Impact Functional Fitness and Walking

3 Reasons

to become a member

  • Access to hundreds of Discounts on your favourite products (Included in all Memberships)

  • Access to our huge online WALX community (in all Memberships)

  • Free APP and Smilage Reward Points (our WALX Club Membership)

Join Today
Search All WALX

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
Total Body WALX

Price: £9.50

  • Smilage Points: 3
  • Distance: 1 Miles
  • Date: Thu 5th February
  • Time: 2:00 PM - 2:45 PM
  • Location Name: Harbury village hall CV339JE
  • Address: 10 S Parade, Harbury, Leamington Spa CV33 9JE, UK
  • Show on map
  • Share:

Main Instructor:

Click to View: WALX Leamington And Warwick Instructor Page

Walk Description:

 Wellness Functional fitness is just one of the Total Body WALX session  Lower Impact sessions are graded as easy with the focus on improving cardio. Exercises for core strength, arms and legs are incorporated into these sessions. Improving core strength will help with balance enabling you to walk with better posture, and therefore reducing impact on knees. 

 

Location Notes:

free parking

Searching for gallery images

WORKING