WALX Activity: STRENGTH + STRIDE [Pace 2]

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
Total Body WALX

Price: £10.00

  • Smilage Points: 7
  • Distance: 2 Miles
  • Date: Tue 3rd February
  • Time: 9:30 AM - 10:30 AM
  • Location Name: CHORLEYWOOD HOUSE
  • Address: Lady Ela Drive, Chorleywood, WD3 5SL, United Kingdom
  • W3W: wished.silks.opens
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Hosted By:

Caroline Eldred

Walk Description:

These WALX make every step count! Total Body Walking™ is a unique mix of walking, strength, balance and bone health exercises.

The use of Total Body or Nordic walking poles targets the whole body, and using the surrounding environment we ensure this is a total workout. You'll exercise at a level that is right for you... you will feel the benefits but we are not a bootcamp!

Delivered by our fully qualified instructors who will plan WALX that work on all aspects of fitness and make the most of being outdoors!

 

CLICK HERE here for information on walks and classes, and venue and meeting point details

Location Notes:

FIND : using W3W / PARK : in top car park / MEET : on grass in front of tennis courts / MORE INFO : https://docs.google.com/document/d/1aaMWdVcIsJG98lyBJfoMSRjO5Q6khSdc/edit?usp=sharing&ouid=104968430498536198666&rtpof=true&sd=true

WORKING