Price: £10.00
Book Now- Smilage Points: 7
- Distance: 2 Miles
- Date: Tue 24th February
- Time: 9:30 AM - 10:30 AM
- Location Name: LEAVESDEN COUNTRY PARK - First Car Park
- Address: Leavesden Country Park, 1 College Rd, Abbots Langley WD5 0NX
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Walk Description:
These WALX make every step count! Total Body Walking™ is a unique mix of walking, strength, balance and bone health exercises.
The use of Total Body or Nordic walking poles targets the whole body, and using the surrounding environment we ensure this is a total workout. You'll exercise at a level that is right for you... you will feel the benefits but we are not a bootcamp!
Delivered by our fully qualified instructors who will plan WALX that work on all aspects of fitness and make the most of being outdoors!
CLICK HERE here for information on walks and classes, and venue and meeting point details
Location Notes:
FIND : using postcode / PARK : in first car park on the left / MEET : on grass in front of car park / MORE INFO : https://docs.google.com/document/d/1aaMWdVcIsJG98lyBJfoMSRjO5Q6khSdc/edit?usp=sharing&ouid=104968430498536198666&rtpof=true&sd=true
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