WALX Activity: Wellbeing Walk Tissington

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Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Low

  • 2
Wellness WALX

Price: £7.00

  • Smilage Points: 5
  • Distance: 2 Miles
  • Date: Thu 5th February
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Tissington Village, Derbyshire DE6 1RA
  • Address: 1 The Green, Tissington, Ashbourne DE6 1RA, UK
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Main Instructor:

Click to View: WALX White Peak Instructor Page

Hosted By:

Judith Johnson

Walk Description:

A more gentle walk for those with a recent medical condition that means that mobility is limited, and who feel their fitness levels have declined as a result. The challenge is still to manage an hour walk, with rests when needed. Regularly weekly walks can bring improvements. Start of the walk is at the same time of the other group. Warming up exercises are together and we meet again at the end for a coffee. Gear 1 - max 2 miles at your pace. 

Location Notes:

Park on the Green, opposite Herbert's Tearoom

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