WALX Activity: Duplicated-Power of Poles Day 2

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Power of Poles Intro Course (no-discount)

Price: £0.00

  • Smilage Points: 7
  • Distance: 1 Miles
  • Date: Sun 8th March
  • Time: 9:00 AM - 10:30 AM
  • Location Name: The Leas Bandstand
  • Address: The Leas Bandstand
  • W3W: look.found.nurtures
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Main Instructor:

Click to View: WALX Folkestone Instructor Page

Walk Description:

The Power of Poles 2 session course is totally unique in that it explores the use of both strapless and traditional Noridc Walking Poles to help the walker leanr the best techniques and get the best reulsts.

The first part of the course is a 90 minute session starting with the strapless moulded handle fitness poles. These enable the learner to get greater core engagement and master the upper body elements (that provide the propolsion)  of Nordic Walking more easily.

Location Notes:

Paid parking till 18:00 by bandstand or you can park for free on The Leas (turn right off Earls Ave by the Burlington Hotel)

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