WALX Activity: Swanbourne Lake Walk (Moderate) - Arundel

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Pace: Medium

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Intensity: Low

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Gradient: Medium

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Wellness WALX

Price: £7.75

  • Smilage Points: 8
  • Distance: 3 Miles
  • Date: Wed 11th March
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Swanbourne Lodge Tearooms
  • Address: Wildfowl and Wetland Trust Arundel, Mill Road, Arundel, BN18 9PB, United Kingdom
  • W3W: financial.composed.jammy
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Hosted By:

Mary-Jane Newman

Walk Description:

Join us for a delightful walk around Swanbourne’s Lake and the beautiful surrounding countryside. This scenic route offers a mix of gentle hills and easy flat sections, making it an enjoyable walk for most abilities. We’ll follow well-defined paths, so just remember to wear sturdy walking shoes. Along the way, take in spectacular views and keep an eye out for the wide variety of birdlife that regularly visits the area. A wonderful opportunity to enjoy fresh air, nature, and great company. 

Walking Levels Explained

Easy – Up to 2.5 to 3 mph

Ideal for casual walkers who enjoy conversation along the way. These walks are mostly flat, and any hills will be tackled slowly and gently.

Moderate – 3 to 3.5 mph

A steady pace that may lead to slightly heavier breathing, particularly on inclines. Suitable for those looking for a bit more of a workout.

Challenging – 3.5 to 4 mph

Suited for experienced walkers who enjoy pushing their pace. These walks may include longer durations (2+ hours), steeper inclines/declines, or uneven terrain. Though challenging, there will be moments to catch your breath, usually on flat or downhill sections.

Note: We never leave anyone behind. The walk leader makes sure everyone is looked after.

 

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week.

 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

 

 

Location Notes:

There are parking spaces in the lay-by opposite the tea room on Mill Road. Please park “nose or tail in in” order that others can also get a space. Alternative parking is available @ the Black Rabbit but please be aware that its about a 5-10 min walk back to the boating lake

WORKING