WALX Activity: Power of the Poles NT Volunteers Taster

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Pace: Medium

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Intensity: Low

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WALX - Power of Poles Intro Course

Price: £0.00

  • Smilage Points: 6
  • Distance: 2 Miles
  • Date: Wed 22nd April
  • Time: 10:00 AM - 11:30 AM
  • Location Name: National Trust car park, Ilam Park, DE6 2AZ
  • Address: Ilam Hall Car Park, The Oaks, Ilam, DE6 2AZ, United Kingdom
  • W3W: array.dined.washing
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Hosted By:

Anne Gunn

Walk Description:

This a free taster session for Ilam Park NT volunteers. It will take place entirely within the grounds of Ilam Park. 

Find out how to use fitness walking poles to achieve the results YOU want. This course will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.

This session will ensure you get the correct movement and techniques from the start. We provide the poles for tuition sessions. During the session you will get to use both strapless poles and poles with straps.

Don't forget to wear suitable shoes and clothing for all weathers and bring a drink and snack. Meet in the car park near the welcome hut ready to begin the session at 10am.

 

 

 

 

 

Location Notes:

Ilam Park car park is free for National Trust members. Otherwise, the charge is £6 for up to 4hrs parking, £8 for over 4hrs.

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