WALX Activity: Discover Walking with WALX

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Pace: Medium

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Intensity: Very Low

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Gradient: Very Low

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WALX Discovery Session

Price: £0.00

  • Smilage Points: 4
  • Distance: 2 Miles
  • Date: Mon 6th April
  • Time: 10:30 AM - 11:15 AM
  • Location Name: Rothamsted Resarch Centre
  • Address: Centenary Building, Sir Joseph's Walk, Hatching Green, AL5 2DT, United Kingdom
  • W3W: suffice.rested.kite
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Main Instructor:

Click to View: WALX Ver Valley Instructor Page

Hosted By:

Sharon Walsh

Walk Description:

 

The Discovery session will include elements of the following

How to make walking work for you – do it well & get results Using poles – how they can help with all kinds of walking from hiking to rehabilitation or even training for a distance challenge How to improve strength, balance and range of movement whilst walking How to improve both mind and body by connecting with nature and exercising outdoors.

Location Notes:

Rothamsted has a large capacity car park. Meeting by Walk leaders car.

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