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Main Instructor:

Graham Cook

Hosted By:

Graham Cook

Walk Description:

The Walk Experience Starting at The Globe Inn (LU7 2TA), located beside the canal, we begin by walking out behind the pub through a peaceful meadow—an ideal place to settle into your stride, connect with others, and enjoy the calming rhythm of wellbeing walking. We join a quiet track heading north towards a cattle grid, where we turn left and continue along open countryside paths. This section allows the group to naturally find its flow—some enjoying conversation, others simply taking in the fresh air and surroundings. As we reach the road and turn right, the route leads us into a wooded area before crossing into the beautiful Rushmere Country Park, following the Greensand Way public footpath.

More Than Just a Walk At WALX Life Balance, this is more than just exercise—it’s a sociable fitness experience built around: • Wellbeing walking for mental clarity and stress reduction • Total body walking for full-body fitness and strength • Building friendships and meaningful social connection • Group camaraderie, encouragement, and shared progress • Enjoying the outdoors in a supportive, inclusive environment, You’re not just walking… You’re part of a community that moves, supports, and grows together,You can start at any age, building confidence and fitness at your own pace.

The Social Finish, We finish back at The Globe Inn, where many walkers choose to stay for a drink, coffee, or food—extending the social connection and camaraderie that makes these sessions so special.

Location Notes:

Accessed via canal bridge off Stoke Road, follow the signs for The Globe Inn