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Main Instructor:

Mike Neary

Walk Description:

At WALX Life Balance, this is more than exercise—it’s a sociable fitness experience built on connection and community Our sessions focus on: Wellbeing walking for mental health and stress reduction. Group fitness in a relaxed, supportive environment, Building friendships and social connection, encouragement, laughter, and shared progress. Camaraderie that keeps you coming back week after week Many of our walkers say the friendship and sense of belonging becomes just as important as the fitness itself.

Perfect for Beginners & Beyond This session is ideal for: Beginners wanting to learn Nordic Walking / Power of Poles Those looking for low-impact, sociable fitness Anyone wanting to improve wellbeing, fitness, and confidence Walkers who enjoy friendly group exercise outdoors You’ll be supported every step of the way, learning new skills while becoming part of a welcoming and inclusive group

Location Notes:

Drive to the very end of Mentmore Road, past the school and leisure centre, the car park is on the left.