WALX Activity: Test Cocking to Bepton Down Country Walk (Moderate)

Find out more

3 Reasons

to become a member

  • Access to hundreds of Discounts on your favourite products (Included in all Memberships)

  • Access to our huge online WALX community (in all Memberships)

  • Free APP and Smilage Reward Points (our WALX Club Membership)

Join Today
Search All WALX

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Medium

  • 3
Nordic WALX

Price: £9.50

  • Date: Sat 30th May
  • Time: 9:00 AM - 10:30 AM
  • Distance: 4 Miles
  • Smilage Points: 9
  • Location Name: Cadence Cafe - South downs Way Car Park A 286 to Cocking
  • Address: Middlefield Lane, Cocking, GU29 0HT, United Kingdom
  • Show on map
  • Share:

Main Instructor:

Click to View: WALX Coast and Country Instructor Page

Hosted By:

Rebecca Hartree

Walk Description:

For this fabulous walk we meet at the usual car park for Cocking walks and follow our regular Cocking West route.

On the return leg, we’ll take a short diversion north off the South Downs Way to visit the reserve.

We'll stop for coffee at the Cadence Café, located on the path leading up from the car park.

The full loop is approximately 7 km, taking around 1 hour and 30 minutes to walk, and finishes up a path directly opposite the café.

 

Walking Levels Explained

Easy – Up to 2.5 to 3 mph 

Ideal for casual walkers who enjoy conversation along the way. These walks are mostly flat, and any hills will be tackled slowly and gently.

Moderate – 3 to 3.5 mph

A steady pace that may lead to slightly heavier breathing, particularly on inclines. Suitable for those looking for a bit more of a workout.

Challenging – 3.5 to 4 mph

Suited for experienced walkers who enjoy pushing their pace. These walks may include longer durations (2+ hours), steeper inclines/declines, or uneven terrain. Though challenging, there will be moments to catch your breath, usually on flat or downhill sections.

Note: We never leave anyone behind. The walk leader makes sure everyone is looked after.

 

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week. 

 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

 

 

Location Notes:

From Chichester to Midhurst the South downs Way Car Park is on the left hand side ,before you enter Cocking. The Cadence Cafe is clearly sign posted.

Searching for gallery images

WORKING