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Main Instructor:

Click to View: WALX Derwent and Dales Instructor Page

Hosted By:

Sam Armstrong

Walk Description:

A WALX Discovery Session in Allestree Park is the perfect introduction to WALX Derwent and Dales.

A friendly, expert-led walking group based in the Derbyshire Dales and beyond. You’ll learn how Total Body WALX techniques, including pole walking and functional drills, can transform an ordinary walk into a full-body workout.

You’ll also be introduced to Wellness WALX: gentle, sociable walks designed to support all ages and fitness levels.

Sessions are guided by the WALX Master, who has many years of experience working with adults and delivering varied levels of walks. She will help you get the most from your walking and enable you to meet others. It’s a great opportunity to improve your health and wellbeing, enjoy stunning locations, and connect with others in a welcoming community.

Whether you’re looking for gentle walks, more active adventures, strenuous walks or even walking holidays across the UK and abroad, WALX Derwent and Dales offers an inclusive, enjoyable and sustainable way to stay active and connected.

Booking is essential. 

Please wear suitable outdoor clothing and shoes for walking. 

This event is free of charge.

Should you be unable to attend, please contact Samantha Armstrong on 07860 478409 at your earliest convenience, or cancel your booking online asap so that the other participants are not inconvenienced. It is considered courteous to inform the organiser if you encounter any difficulties in attending.

Location Notes:

Drive up the main drive and park in the first large car park.