WALX Activity: TBW Walking Well at Belle Vue

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Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
Wellness WALX

Price: £7.00

  • Date: Mon 27th April
  • Time: 10:00 AM - 11:30 AM
  • Distance: 2 Miles
  • Smilage Points: 4
  • Location Name: Belle Vue Farm Barn, Benlease Way, Swanage BH19 2SQ
  • Address: Belle Vue Farm, Benlease Way, Swanage, BH19 2SQ, United Kingdom
  • W3W: wished.systems.nudge
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Main Instructor:

Click to View: WALX Dorset Instructor Page

Hosted By:

Sally Challis

Walk Description:

Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

 

Join Sally for a class which has a focus on 'walking well' with or without poles. There will be some drills and a Smovey session and a gentle walk.

Parking and toilets.

Please contact Sally 07870563509 for extra directions if you have not been to Belle Vue before.

Location Notes:

Benlease Way is off the A351 main road from Wareham. Turn right at the the Royal Oak pub and almost opposite to the Swanage School.Go to the top of Benlease Way, crossing Higher Days Road , and going up a tarmacked track between 2 bungalows. After about 300 metres you will come to Belle Vue Farm Barn on the right

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