WALX Activity: High Intensity Fitness and Resistance

Find out more

3 Reasons

to become a member

  • Access to hundreds of Discounts on your favourite products (Included in all Memberships)

  • Access to our huge online WALX community (in all Memberships)

  • Free APP and Smilage Reward Points (our WALX Club Membership)

Join Today
Search All WALX

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
Total Body WALX

Price: £9.50

  • Date: Tue 14th July
  • Time: 9:15 AM - 10:15 AM
  • Distance: 1 Miles
  • Smilage Points: 5
  • Location Name: Victoria Park Archery Road Cv31 3PT
  • Address: Archery Road, Warwick CV31 3PT, United Kingdom
  • W3W: shock.youth.pile
  • Show on map
  • Share:

Main Instructor:

Click to View: WALX Leamington And Warwick Instructor Page

Hosted By:

Emma White (Leader)

Walk Description:

Higher Impact Fitness Stamina and endurance

Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance.

It is a full body intense  workout. Exercises are differentiated to suit your level of fitness.

Bands are used for resistance work and smoveys will improve your cardio.     

Hill drills and interval training will be embedded into the session when we are  at Newbold Comyn or Burton Dassett.

This is a moderate demanding instructor lead session 

Location Notes:

Free parking and coffee and toilet facilities

Searching for gallery images

WORKING