WALX Activity: Summertime Cissbury Walk

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Total Body WALX

Price: £9.50

  • Date: Mon 18th May
  • Time: 9:30 AM - 11:00 AM
  • Distance: 4 Miles
  • Smilage Points: 10
  • Location Name: Cissbury Ring
  • Address: Storrington Rise, Worthing BN14 0HT, UK
  • W3W: willpower.youngest.value
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Hosted By:

Colin Holloway

Walk Description:

Join us for a lovely walk around Cissbury Ring, one of the most spectacular spots on the South Downs.

There’s a steady hill climb to start, but it’s well worth the effort, once at the top, you’ll be rewarded with sweeping views across the South Coast. On a clear day, the scenery really opens up, making it a perfect place to pause and take it all in.

If we’re lucky, we may even spot the wild horses that roam the area, adding a special touch to the experience.

The paths are generally good, but sturdy footwear is recommended, especially as some sections can become slippery in wet conditions.

 

Walking Levels Explained

Easy – Up to 2.5 to 3 mph 

Ideal for casual walkers who enjoy conversation along the way. These walks are mostly flat, and any hills will be tackled slowly and gently.

Moderate – 3 to 3.5 mph

A steady pace that may lead to slightly heavier breathing, particularly on inclines. Suitable for those looking for a bit more of a workout.

Challenging – 3.5 to 4 mph

Suited for experienced walkers who enjoy pushing their pace. These walks may include longer durations (2+ hours), steeper inclines/declines, or uneven terrain. Though challenging, there will be moments to catch your breath, usually on flat or downhill sections.

Note: We never leave anyone behind. The walk leader makes sure everyone is looked after.

 

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £27 per month. This is works out at  £3.30 per session if you average attending twice a week. 

 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

 

 

Location Notes:

Storrington Rise car park

WORKING