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Main Instructor:

Click to View: WALX South Lincs Instructor Page

Walk Description:

What You’ll Learn Total Body Workout: Use poles for propulsion, activating upper body muscles and increasing calorie burn Safety & Technique: Guidance on posture, pole sizing, and walking techniques in a practical outdoor setting Confidence to Get Started: Simple, structured coaching to help you feel comfortable and capable Equipment Included: Poles are provided for the session Freedom Passport: On completion, receive your WALX Freedom Passport, allowing you to join Nordic Walking UK group walks nationwide Who Is It For? This course is suitable for all ages and fitness levels, especially beginners. The flat open spaces around Crowland Abbey and the playing fields make it ideal for those new to Nordic walking or anyone looking for a low-impact way to improve fitness. It is also particularly beneficial for people wanting to improve mobility, posture, balance, and general wellbeing, as well as those managing knee, hip, or joint issues. More Than Just a Course… At WALX South Lincs, this is more than simply learning how to walk with poles. It’s about becoming part of a welcoming and supportive community that values wellbeing, fitness, friendship, and time outdoors in nature. Many people join for the exercise… and stay for the companionship, encouragement, and sense of connection that develops naturally when walking together. Whether your goal is fitness, rehabilitation, confidence, or simply enjoying the outdoors with like-minded people, the WALX Power of Poles course is the perfect place to begin.  

Location Notes:

The walk starts and finishes at the Old Copper Kettle 6 North St, Crowland, Peterborough PE6 0EF