WALX Activity: Power of Poles (Shipley Glen)

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Pace: Medium

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Intensity: Very Low

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Gradient: Very Low

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WALX - Power of Poles Intro Course

Price: £5.00

  • Date: Mon 15th June
  • Time: 7:00 PM - 8:00 PM
  • Distance: 1 Miles
  • Smilage Points: 3
  • Location Name: Shipley Glen (The Old Glen House)
  • Address: Baildon, BD17 5BN, United Kingdom
  • W3W: missions.bandstand.another
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Main Instructor:

Click to View: WALX Bradford Instructor Page

Walk Description:

We will meet at Shipley Glen and walk you through how to use poles to burn 20-40% more calories and how to build more muscle. We will start and end with stretches to avoid any injuries and will give you a flavour of the benefits of regularly walking with poles.

Location Notes:

Meet outside The Old Glen House pub in the car park

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