WALX Activity: Muscular Strength & Balance Session

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Pace: Moderate

  • 4

Intensity: High

  • 5
Exercise Anywhere

Price: £11.00

  • Date: Sun 5th July
  • Time: 9:45 AM - 10:45 AM
  • Distance: 1 Miles
  • Smilage Points: 6
  • Location Name: Harrogate Sports & Fitness Centre
  • Address: The Coach Rd, Harrogate HG2, UK
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Main Instructor:

Positively Nordic

Walk Description:

A structured, sixty minute session, including strength & endurance exercises and balance challenges. The session takes place in the Studio of Harrogate Sports & Fitness Centre, using resistance bands specifically designed to be used with Nordic walking poles. Refreshments available at the Fitness Centre.

We respect people’s busy agendas and do like to start promptly. Please arrive five minutes early for your walk/session and be ready to start on time.

Location Notes:

Park in the Centre's free car park and meet in the Studio - left at the top of the stairs.

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