WALX Activity: Steady Wellness WALX

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Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
Wellness WALX

Price: £6.50

  • Date: Wed 26th August
  • Time: 12:00 PM - 12:45 PM
  • Distance: 1 Miles
  • Smilage Points: 3
  • Location Name: National Trust Kedleston Park, Kedleston Road, Kedleston, Derby.
  • Address: Kedleston Gate, Kedleston Road, Amber Valley, DE22 5JD, United Kingdom
  • W3W: drove.talked.guard
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Hosted By:

John Beddoes

Walk Description:

Our Steady Wellbeing Walk is designed for those who would benefit from a slower pace and a little extra time along the way. Whether you`re living with a health condition, managing reduced mobility, recovering from illness or injury, rebuilding your fitness, or simply prefer a gentler walk, you`ll receive a warm welcome.

We`ll walk at a comfortable pace with opportunities to pause, enjoy our surroundings, and socialise. The focus is on improving wellbeing, confidence and gentle physical activity in a friendly, supportive environment where no one feels rushed.

This walk is about moving at your pace, enjoying the outdoors, and taking positive steps towards better health together.

Please bring any medication you may need during the walk, along with a drink. If you have any concerns about whether this walk is suitable for you, please get in touch before booking, we`ll be happy to help you choose the most appropriate session.Booking conditions apply. 

Parking - if you have a Blue badge, park close to the Visitor Entrance. If you arrive early, do join the members in the cafe from 11.30, following on from the previous walk. You can use the mobility car run by the National Trust to conserve energy to take you down to the hall. 

Please bring your NT membership cards with you to show in reception. If you are not a member, please declare to your Instructor or Walk Leader, as there is a nominal fee that we give to the NT. 

Join us for a drink in the restaurant after the walk. 

Free to DD members, discounted to PAYG. 

 

If you are running late, please contact your WALX Guide by phone, leaving a voicemail if necessary, or send an SMS to the number provided in your booking confirmation.

We understand that occasionally plans change. However, please note that cancellations made with less than 2 hours` notice are non-refundable.

Please ensure your PAR-Q is kept up to date. You must notify us in writing of any changes to your health, medical condition, or physical or mental wellbeing before attending. This includes any new diagnosis, surgery, falls, knocks, accidents, injuries, or changes to medication that may affect your ability to participate safely.

 

Location Notes:

Meet in the visitors centre car park by the Visitor ticket office.

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