Price: £0.00
Book Now- Date: Mon 17th August
- Time: 6:30 PM - 7:15 PM
- Distance: 2 Miles
- Smilage Points: 4
- Location Name: Highfield Park St Albans
- Address: Charters Health Club, Russet Drive, St. Albans AL4 0AY, United Kingdom
- W3W: acted.toned.always
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Main Instructor:
Hosted By:
Walk Description:
The Discovery session will include elements of the following
How to make walking work for you – do it well & get results Using poles – how they can help with all kinds of walking from hiking to rehabilitation or even training for a distance challenge How to improve strength, balance and range of movement whilst walking How to improve both mind and body by connecting with nature and exercising outdoors.Location Notes:
Parking in the YMCA /Charters Health Club car park, Russet Drive
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