WALX Activity: Power of the Poles - Introduction to Nordic Walking - The essentials

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WALX - Power of Poles Intro Course

Price: £20.00

  • Date: Fri 25th September
  • Time: 10:45 AM - 12:15 PM
  • Distance: 2 Miles
  • Smilage Points: 6
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
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Walk Description:

Discover how walking with poles can turn an ordinary walk into an effective whole-body workout.

During this 90-minute session, you’ll learn how to use poles safely and effectively and gain your Nordic Walking UK Freedom Passport.

This could be the start of your new fitness journey. Once completed, you’ll be able to join our suitable WALX Derwent & Dales sessions, including gentle Wellbeing Walks, energetic Fitness Walks, 90-minute Explorer Walks and longer Adventure Walks.

With friendly groups, varied sessions and options for different abilities, there are plenty of opportunities to improve your fitness, strength and confidence while enjoying the outdoors.

Poles are provided, so simply arrive dressed for outdoor exercise, wearing comfortable clothing, lightweight outdoor footwear with a good grip and a waterproof jacket if needed.

If you have any questions, please click Contact above for our telephone number and email address.

Location Notes:

Drive up the main drive and park in the first large car park.

WORKING