Price: £7.00
Book Now- Date: Tue 8th September
- Time: 10:45 AM - 11:45 AM
- Distance: 1 Miles
- Smilage Points: 4
- Location Name: Badbury Rings (Main Car Park)
- Address: Badbury Rings, Car Park, Shapwick, Blandford Forum, United Kingdom
- Show on map
Main Instructor:
Hosted By:
Walk Description:
A gentle trial session designed to help you slow down, switch off and reconnect with yourself and the natural surroundings at Badbury Rings. Using headphones, we’ll combine calming breathwork, balance exercises and gentle stretches to focus the mind, release tension and move the body with awareness. A chance to pause, breathe, connect with nature and enjoy some quiet time for yourself.
There is some walking from the start to get to a peaceful location, you can bring poles but not required. Before we return there will be a practise of Tree Mediation.
Headphones are provided. No facilities at the location.
Location Notes:
The Badbury Rings Main Car Park is at the end of a gravel road. There is a sign post for the car park on the Blandford Road. The car park is free for National Trust members, otherwise charges apply.
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