WALX Activity: Box Hill Walk

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Pace: Moderate

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Intensity: Moderate

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NORDIC Adventure Walks

Price: £10.00

  • Date: Tue 22nd September
  • Time: 10:15 AM - 12:15 PM
  • Distance: 6 Miles
  • Smilage Points: 14
  • Location Name: Box Hill
  • Address: Mole Valley, KT20 7LB, United Kingdom
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Main Instructor:

Mark Pattinson

Walk Description:

Late Summer Walk on Box Hill for the goBuzzers!

Outline plan:   1.  Meet at Roehampton Gate before 09:00hrs and car share to Box Hill (KT20 7LB) or take your own car and meet us there.  Depart Roehampton Gate at 09:00hrs at the latest.   2.  RV at Box Hill cafe/toilets for 10:15hrs walk start (toilets and cafe open at 10:00hrs).  Free parking for National Trust (NT) members.   3.  Various walks to suit all abilities.      4.  RV back at Box Hill for lunch (optional) at 12:15hrs.

This class combines Nordic walking with strength and balance exercises.  As well as improving your cardiovascular fitness and muscular strength the focus on posture, balance and flexibility will alleviate physical stresses on your body.  This is also an effective total body workout if the correct technique is observed.  You`ll feel great after completing this class!  You`ll be able to walk and talk but still enjoy the benefits of Nordic Walking.

Location Notes:

National Trust car park at the top of Box Hill. Plenty of spaces with cafe and toilets opposite car park

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