Price: £15.00
Book Now- Date: Tue 20th October
- Time: 1:00 PM - 2:30 PM
- Distance: 2 Miles
- Smilage Points: 6
- Location Name: Wareham Recreation Ground
- Address: 9 Christmas Close, Wareham, Dorset BH20 4RG, UK
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Main Instructor:
Hosted By:
Walk Description:
Find out what walking with poles can do for YOU - whether you want to take the weight of knees, hips and feet for pain management or are training for a trek or mountain hike.
Poles will transform how you move, how fatiqued you feel and how toned your whole body will become if you walk well with the right poles for YOU
Our experts understand all kinds of pole walking from traditional Nordic style to the latest holistic natural methods that work more on posture and core.
This 90 minutes session will convince you that using 2 poles will help you stay on your feet with good balance, great posture and a powerful stride!
Poles are provided and you can purchase your own pair after the class at a discounted rate too!
Location Notes:
Parking on road or in Wareham Common Car Park
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