WALX Activity: Power of Poles workshop — UCP

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Pace: Very Low

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Intensity: Low

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WALX - Power of Poles Intro Course

Price: £15.00

  • Date: Thu 15th October
  • Time: 1:15 PM - 2:45 PM
  • Distance: 2 Miles
  • Smilage Points: 6
  • Location Name: Upton Country Park BH17 7BJ
  • Address: Upton House, Roman Road, Poole, BH17 7BJ, United Kingdom
  • W3W: mount.digits.metro
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Hosted By:

Lucie Cormack

Walk Description:

Find out what walking with poles can do for YOU - whether you want to take the weight of knees, hips and feet for pain management or are training for a trek or mountain hike. 

Poles will transform how you move, how fatiqued you feel and how toned your whole body will become if you walk well with the right poles for YOU

Our experts understand all kinds of pole walking from traditional Nordic style to the latest holistic natural methods that work more on posture and core.

This 90 minutes session will convince you that using 2 poles will help you stay on your feet with good balance, great posture and a powerful stride!

Poles are provided and you can purchase your own pair after the class at a discounted rate too!

Location Notes:

Meet under the large tree at the far end of the car park, (left side of the car park, to the Tea Shop and toilets) Tariff from 25 March 2026 Weekend Early Bird* £2.10 Up to 1 hour £2.60 Up to 2 hours £4.20 Up to 4 hours £6.20 Over 4 hours £8.20 *Weekend Early Bird - park until 10.45am. Applies to all tickets purchased before 9.45am. SEASON TICKETS £52.00 can be purchased at bcpportal.bcpcouncil.gov.uk

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