WALX Activity: Gentle Functional Fitness and Walking ,

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Pace: Very Low

  • 1

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
Total Body WALX

Price: £9.50

  • Date: Tue 8th December
  • Time: 11:30 AM - 12:30 PM
  • Distance: 1 Miles
  • Smilage Points: 3
  • Location Name: Victoria Park Archery Road Cv31 3PT
  • Address: Archery Road, Warwick CV31 3PT, United Kingdom
  • W3W: shock.youth.pile
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Walk Description:

This session is combining walkiing with strength exercises. We walk around the perimeter of the park stopping at intervals to do exercises to improve our balnce and functional fitness. This class is steady with plenty of opportunity to sit and rest.

 

This class is ideal for those who want to up their strength, improve mobility and balance,  and functional fitness

Location Notes:

Free parking and coffee and toilet facilities

WORKING