WALX Activity: Goring By the Sea Walk - Moderate

3 Reasons

to become a member
  • Access to hundreds of Discounts on your favourite products (Included in all Memberships)

  • Access to our huge online WALX community (in all Memberships)

  • Free APP and Smilage Reward Points (our WALX Club Membership)

Search All WALX

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Very Low

  • 1
Nordic WALX

Price: £9.50

  • Date: Fri 6th November
  • Time: 9:30 AM - 11:00 AM
  • Distance: 3 Miles
  • Smilage Points: 6
  • Location Name: Goring
  • Address: Marine Cresent, Worthing BN12 4HP, UK
  • W3W: arts.words.spark
  • Show on map
  • Share:

Hosted By:

John Burke

Walk Description:

Goring is a wonderful place to walk at any time of year, with lovely coastal views, fresh sea air and plenty of options to vary our route.

The beautifully flat terrain gives us the flexibility to pick up the pace for a more energetic walk or enjoy a relaxed stroll with plenty of time for a chat.

We might stride out along the promenade towards Worthing and back, enjoying a good, brisk walk, or follow the beach before heading inland to explore the peaceful woodland paths.

Whatever route we choose, there is always something to enjoy. It's a great opportunity to get moving, enjoy the benefits of being outdoors and share some friendly company along the way.

A refreshing coastal walk with a lovely mix of scenery and the flexibility to suit the group on the day.

Walking Levels Explained

Easy – Up to 2.5 to 3 mph 

Ideal for casual walkers who enjoy conversation along the way. These walks are mostly flat, and any hills will be tackled slowly and gently.

Moderate – 3 to 3.5 mph

A steady pace that may lead to slightly heavier breathing, particularly on inclines. Suitable for those looking for a bit more of a workout.

Challenging – 3.5 to 4 mph

Suited for experienced walkers who enjoy pushing their pace. These walks may include longer durations (2+ hours), steeper inclines/declines, or uneven terrain. Though challenging, there will be moments to catch your breath, usually on flat or downhill sections.

Note: We never leave anyone behind. The walk leader makes sure everyone is looked after.

 

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £27 per month. This is works out at  £3.30 per session if you average attending twice a week. 

 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

 

 

 

Location Notes:

Meet at the Sea Lane Cafe

WORKING