WALX Activity: East Dean (Moderate)

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Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
Total Body WALX

Price: £9.50

  • Date: Mon 2nd November
  • Time: 9:30 AM - 11:00 AM
  • Distance: 4 Miles
  • Smilage Points: 8
  • Location Name: The Star and Garter Pub , East Dean Village .
  • Address: The Star and Garter, East Dean, United Kingdom
  • W3W: fountain.unspoiled.sourced
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Hosted By:

Jean Sherrington

Walk Description:

East Dean is a wonderful place to explore, with beautiful open fields, peaceful woodland and a network of paths offering plenty of variety.

This is a firm favourite with our WALX Coast and Country members, and it's easy to see why. The combination of woodland trails, countryside views and tranquil surroundings makes it a lovely place to escape the hustle and bustle and enjoy being outdoors.

With so many different paths to choose from, we can vary our route and discover something new each time we visit. The changing seasons bring a different character to the landscape, making this a walk to enjoy throughout the year.

The terrain includes woodland and countryside paths, which can be uneven and muddy after rain, so sturdy footwear with good grip is recommended.

A lovely opportunity to stretch your legs, enjoy the beauty of the Sussex countryside and share some friendly conversation along the way.

Walking Levels Explained

Easy – Up to 2.5 to 3 mph

Ideal for casual walkers who enjoy conversation along the way. These walks are mostly flat, and any hills will be tackled slowly and gently.

Moderate – 3 to 3.5 mph

A steady pace that may lead to slightly heavier breathing, particularly on inclines. Suitable for those looking for a bit more of a workout.

Challenging – 3.5 to 4 mph

Suited for experienced walkers who enjoy pushing their pace. These walks may include longer durations (2+ hours), steeper inclines/declines, or uneven terrain. Though challenging, there will be moments to catch your breath, usually on flat or downhill sections.

Note: We never leave anyone behind. The walk leader makes sure everyone is looked after.

 

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £27 per month. This is works out at  £3.30 per session if you average attending twice a week.

 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

Location Notes:

Driving through Singleton Village , then Charlton , you will come across the Village of East Dean with the Pub , The Star and Garter on the corner .

WORKING