WALX Activity: Wellness Mondays

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
Wellness WALX

Price: £8.50

  • Date: Mon 2nd November
  • Time: 11:00 AM - 12:00 PM
  • Distance: 1 Miles
  • Smilage Points: 5
  • Location Name: Stanmore Common Car Park
  • Address: Stanmore Common Car Park, Warren Lane, Stanmore, HA7 3HJ
  • W3W: casino.result.reef
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Hosted By:

Susan Collen

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of yoga  or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year.

Our Wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

 

 

Location Notes:

Parking restrictions apply

WORKING